Sleep Coaching

"Lack of Sleep is only bad if you have to drive, or think, or talk, or move…"

                                                                                          -Dov Davidoff

Whether your sleep issues are the result of chronic conditions like insomnia or stem from years of poor habits or bad sleeping environments- Sleep Coaching can help to get you back on track.

Sleep Coaching with pod is a bespoke program, custom built to meet your unique needs.  Our program goes beyond the traditional test and diagnosis model and looks holistically at all of the issues that can impact on sleep like poor sleep habits, underlying sleep disorders, inappropriate sleeping environments, or other conditions contributing to poor sleep - such as menopause.

Our Sleep Coaching program consists of 5 appointments tailored to you needs that we will use to gather information, create a personalized program for you and review your progress. 

You can access this program in person at our clinics in Joondalup or Mandurah or via telehealth from anywhere in WA!

If you would like more information call our Dream Team on (08) 6168 1450